6:00 am

Run 50 miles to Cook. Running on the back roads of Minnesota's North woods, you will have the opportunity to see many things, even bears! BE CAREFUL! Mostly asphalt surfaces, some logging roads in the forest.
 

12:00 pm

Average finish time for Day 3. Refreshments will be provided. You are on your own for dinner tonight (veteran racers recommend the Montana Cafe for a well deserved burger and shake)!
 

1:30 pm

The mandatory meeting will be held in the park, right next to the finish line. We will go over river conditions, portages and many more points of information that could very well determine if you will finish, let alone how quickly.

We also encourage one member of your group to take an afternoon drive in the daylight to scout the canoe start!!
It is a 20–30 minute drive from Cook and one can easily get lost in the early morning darkness. A race official will be available to lead a group to the start by request.